Fitness@tlc Inductions

All new members are entitled to a free induction session, which introduces you to the equipment and how to use it safely and effectively. Inductions are on a one-to-one basis and your instructor will be able to give you lots of help and advice. A personal programme can also be designed for you using Fitlinxx. We offer everybody a second induction, included in your membership, for one-to-one training with a qualified instructor.

Fitlinxx

Fitness @ the leisure centre is the 52nd club in the UK to offer Fitlinxx, which makes us the only leisure complex in Hertfordshire to offer it.

What is Fitlinxx?

The Fitlinxx System
Fitlinxx is your ultimate training partner; it is attached to every strength machine and serves as a virtual training partner. So no more guesswork and no more programme cards!

Fitlinxx will also remember your correct seating position, it counts your sets and repetitions, it also monitors your range of motion and speed.

Fitlinxx tools help you spot-check your performance in the gym as you build good fitness habits and a stronger, healthier body.

Fitlinxx Kiosk

There are two kiosks available for you to login with your own unique personal pin number, here you can preview your prescribed workout and read personal messages from your fitness consultant. You can also review your workout history in an easy to read chart and graph, whilst logging workouts that you have performed whilst not at fitness@the leisure centre.

All cardiovascular equipment that is linked to Fitlinnx will also track your time, distance and calories.

Fitlinxx your ultimate training partner.